When ‘What’s Next?’ Becomes a Scary Question: Battling Post-Grad Depression
Amid newly formatted LinkedIn profiles and several identity crises, I’m learning how to cope with post-grad depression.
The Grace-Full Guide: How to Master Mental Health & Thrive in Post-Grad Life
Makenna’s Meditation wouldn’t be the blog it is today without the inspiration of other Black creatives. During Women’s History Month,…
The Mental Price Tag of Attending an Elite College
At prestigious colleges like Howard University, there is a culture of perfectionism and overwhelming expectations that can lead to burnout.
How to Manage Academic Burnout in College
Academic burnout is real, but here’s how you’ll handle it in 2022. First, let me start by saying I apologize…